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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Unhappy marriage? Couples are shocked to learn their problems are not quite what they thought?

There are three relationships in any marriage, that’s right three!… and if you don’t get these right then please expect problems.

When relationships go wrong many people assume they feel bad because of their partners behaviours, or lack of them. This can of course have an significant effect in terms of their feelings. It’s critical to know what really created those feelings because a person wanting to leave a marriage is going to use their feelings as their guide to a better life.

If you want the real truth in your marriage then you’ll have to look at all three powerful influencers.

What about the other two relationships that will and do form a powerful part of the mix?

The other two relationships are the ones the two people in the marriage have with themselves. This is usually overlooked, but it forms a significant part of the journey I take couples through.

I have seen so many couples get their relationship back on track because they have discovered how to have a significantly better relationship with themselves.

They become more trusting, more understanding, they live looking for the good. They discover how to be confident in themselves and live without the need for constant self protection.

Individuals can create their own problems for themselves in their marriage by using outdated patterns of behaviour which are designed to protect them from getting hurt. These people are unaware their outdated patterns really only service to empty them emotionally.

The sad results is they feel bad, but they attach it to the wrong thing – their marriage!

I’m going to share a learnt pattern below which is just one of so many learnt patterns that could affect a person in their relationship and thus affect their view of marriage.

For example: Someone that learnt as a child they couldn’t trust their parents.

If you can’t trust those that are supposed to love you unconditionally who can you trust? This means ‘trust’ is likely to be a red alert problem for that person.

That means at some point they are likely to bring a protective self to their marriage. They will be on red alert looking for reasons to not trust their partner and it won’t be long before they will find them.

This will help them to hold back in their marriage. Their partner will be likely to respond by protecting themselves also using their own outdated protective pattern.

Practiced over time this will result in the couples marriage dying.

We all have patterns that are designed to protect us emotionally, but for the vast majority all their protection patterns do is make their relationship worse, because the person is disabled from being their true self.

When an individual is disabled from being themselves they simply empty emotionally. This feeling is horrible for that person and results in them stacking resentments towards their partner and attaching those resentments to their relationship.

I’m currently helping individuals learn how to have a relationship with themselves that disconnects them from their outdated patterns and engages them with patterns that can help them to feel safer from within the marriage.

It’s from this safer place I encourage individuals then explore their marriage.

Just imagine if an individual created a pattern of behaviour years before that’s designed to protect them and without knowing they are running this outdated pattern for a totally different life condition and destroying their relationship from within themselves.

I see far too many people in this very place.

If you or your partner has ended up emotionally protecting yourselves from each other then you are likely to be experiencing this very problem.

Once we get two people to a much safer place within themselves then we can explore the marriage and help the individuals learn if it’s then possible to create a dynamic that works for them both long-term.

Two people that have really understood themselves are then given the critical tools to prevent destructive patterns being created in themselves in the future and within their relationship.

This protects the marriage and empowers both people to know what to do when any problems hit their marriage.

They simply learn how to become a team that operates on a foundation of growth and kindness.

 

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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Click to find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • How can we tell if we are heading for divorce? - October 19, 2025
  • Why does a woman that loves her husband have multiple affairs? - July 15, 2025
  • Loss of Love? How to Save Your Relationship - June 26, 2025

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

“After 39 years, we finally stopped the cycle we thought we’d never escape.”

November 4, 2025 By Stephen Hedger

Stephen’s Marriage Breakthrough Program is designed to end conflict fast, rebuild safety, and live in the best part of our marriage without therapy or blame.” Question: What were the problem(s) that made you seek Stephens’ help? My wife and I had everything you could wish for in life after 39 years of marriage. Material stability […]

Disconnected for over 20 years…

October 26, 2025 By Stephen Hedger

What do you do when your marriage has been disconnected over 20 years, when you have tried many kinds of help without success. Do you give up or search for a new approach? What were the problem(s) that made you seek Stephens help?  My husband and I will have been married for 40 years next […]

Four Couples. Four Turning Points. One Common Truth.

October 10, 2025 By Stephen Hedger

Every couple who arrives at my door is different, but the story beneath the surface is often the same: two people lost in patterns they don’t understand, wondering if there’s a way back. Below are four short stories of couples who reached out to me they reached breaking point and through some simple changes found […]

Why does a woman that loves her husband have multiple affairs?

July 15, 2025 By Stephen Hedger

This gentleman had just found out his wife was guilty of another infidelity and was now at the end of the road. He had tried to forgive her before, but this time in terrible pain, he couldn’t see a way forward and was now planning his divorce. His wife came to me looking for a […]

From Battlefield to Breakthrough: How to Save Your Marriage Without a Toxic Fight.

January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

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Recent Clients: Scotland, Ireland, Texas, New York, Dubai, Los Angeles, Austrailia, Japan, Germany, France, Ireland, UK, Monaco to name a few.

Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

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Recent Posts

  • “After 39 years, we finally stopped the cycle we thought we’d never escape.”
  • Ask Stephen: “When Communication Stops: How to Lead When Your Partner Shuts Down”
  • Disconnected for over 20 years…
  • *NEW* – Ask Stephen
  • How can we tell if we are heading for divorce?

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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