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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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Affair addiction

So when a neurosurgeon stepped into my office due to his affair my opening line was… 

“Well, we are going to have an interesting conversation aren’t we?”

He laughed and quickly responded with. 

“I know! I know!”

I know my affair is a total fantasy, I know I have feelings of love for her that I shouldn’t trust, but to be honest, after my wife’s affair 2 years ago I feel at the moment totally justified so I’m going with it. 

What we were both talking about is the brain and the chemical reaction affairs have in the brain.

This highly professional surgeon was educated enough to know what was happening to him, but most people are not connected or aware of what can happen to them when these chemicals strike.

Growing up we are taught to trust what we feel – trust your gut we are told!

The problem is this, should we trust what our brain is making us feel whilst we are under the influence of a powerful mind-altering drug?

So here is the difference of perspective, most people would say of course not if you were physically taking them.

The problem comes when those drugs which are still extremely powerful are made by our own brain which we trust or don’t question.

The process of an affair creates chemicals that help the person become obsessed with the new lover – this is a chemically induced state.

They may feel it’s fate, I’ve found the one, no one has made me feel like this before, but the truth is the person creating their feeling is themselves due to this chemical reaction.

Think about it, how many people have found “THE ONE” in their own office I mean, what are the chances?

These chemicals are so powerful that trying to concentrate on normal life will become a struggle as the addiction to these chemicals takes hold.

Anyone who is experiencing extreme events will have a powerful chemical reaction, but they’ll notice these feelings don’t last.

If you are in a car and you experience a near-miss with another car, how powerful is that shot of adrenaline?

People who are performers become addicted to being on stage because the brain is giving them powerful chemicals driven by being hugely significant and loved by so many.

They may feel like gods.

This is why coming off stage the feeling doesn’t last so other drugs they take or drink are needed to maintain their euphoria.

Some on stage people will suffer off stage due to the crashing lows some are depressed a lot.

The drugs the brain makes are very powerful and do affect our feelings and our decisions.

Daydreaming is common, the fantasy of being in an affair will bring intense feelings of joy and they will feel healthy when they are together everything feels brighter they feel alive.

Intense feelings of joy, feeling healthy, world feels brighter who wouldn’t be addicted to that?

Sexual fantasies can consume the persons’ mind, they can feel an uncomfortable physical reaction to not being with their lover so the pull is immense and anticipation grows.

One of the big indicators of this illusion is the failure to acknowledge or see any faults in their new lover.

Although if questioned about their faults they will tell you there are faults so their relationship can be seen as normal, they just won’t care about them.

This addiction can last up to a year two in some cases, but the feeling is transient.

In fact some people can fall in love one day and be out of it the next.

I have seen many people who had to given up their affair and the grief and the lows are just like coming off a powerful drug.

Many people come to me with affair problems and I’ve pretty much seen it all.

One of the hardest situations for the person whos had an affair is when they have to battle these chemicals/feelings for their affair partner. whilst they battle feelings about the marriage, their home, and their kids.

BUT now they are stuck in an emotional and chemical battle.

Who do I choose?

This is Affair week

Monday: How to rebuild trust in a relationship after cheating?

Tuesday: What counts as cheating?

Wednesday: Why affairs that end in marriage rarely work

Thursday: Why do people have affairs?

Friday: Affair addiction

Looking for help…

If trust is always in question, the connection simply cannot grow.

  • Coping with an affair.

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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • Why Do We Keep Creating a Relationship Neither of Us Wants? - October 15, 2026
  • Are You Making Things Better or Worse in Your Marriage? - October 11, 2026
  • Before You Decide Whether to Save Your Marriage or Leave It, Read This - October 10, 2026

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Recent Case Studies

Case Study: She Was a Trained Counsellor. But Knowing What Was Wrong Wasn’t Saving Their Marriage

July 31, 2026 By Stephen Hedger

How Richard and Claire moved from preparing for separation to becoming a team against the pattern damaging their family. Richard and Claire’s names have been changed to protect their privacy. This Case Study at a Glance Clients: Married couple with two children. Claire was a trained counsellor. Starting position: Trust had almost disappeared. They were caught in […]

Case Study: She Didn’t Fall Out of Love. She Stopped Recognising Herself.

July 28, 2026 By Stephen Hedger

The hidden reason behind a six-year affair – and why the affair was never the real problem. Quick Summary Clients: David (53) and Claire (50) Married: 28 years Together since: Their teenage years Children: Two Challenge: Claire had been having an affair for six years. David believed the affair had destroyed their marriage. Claire insisted she still loved her husband […]

Case Study: They Thought They Were Arguing About the Little Things. They Weren’t.

July 25, 2026 By Stephen Hedger

How one couple stopped constant bickering when they discovered the expectations hiding underneath it Names and identifying details have been changed. By the time Mark and Rachel came to see me, they were exhausted with each other. They weren’t having enormous arguments about affairs, money or whether to stay married. They were arguing about the […]

Case Study: Her Husband Was Preparing to Move Out. So She Stopped Waiting for Him to Change.

July 21, 2026 By Stephen Hedger

Can one person begin changing a marriage when their partner is no longer convinced it can be saved? This clients story shows what happened when one woman stopped trying to persuade her husband and began changing the part of the relationship she could influence. Quick Summary ClientsA professional couple, married for approximately seven years. ChallengeHer […]

Case Study: He Built a Life for His Family. He Also Taught His Wife How to Live Without Him.

July 17, 2026 By Stephen Hedger

When James finally made his marriage a priority, Emma had already learned not to rely on him. When James began coming home earlier, he expected Emma to be pleased. Years before, she had repeatedly asked him to spend less time at work. Now he was protecting his evenings, turning down calls and making more time […]

Recent Posts

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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

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In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
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Success Stories

Why does a woman that loves her husband have multiple affairs?

July 15, 2025 By Stephen Hedger

This gentleman had just found out his wife was guilty of another infidelity and was now at the end of the road. He had tried to forgive her before, but this time in terrible pain, he couldn’t see a way forward and was now planning his divorce. His wife came to me looking for a […]

Please Save Our Marriage! – Testimonial

March 1, 2025 By Stephen Hedger

Please Save Our Marriage! This was the first email I recieved from Darren and Sue, they were at breaking point. When they first entered my clinic you could cut the atmosphere with a knife. This was a couple with young children on the edge, breaking up seemed like the only option open to them… Sue […]

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January 31, 2025 By Stephen Hedger

Most people who come to me for help believe their marriage is broken, so their level of hope is not high. Many will have tried to fix the problems without success. These people are unaware that there is a critical mindset shift: if you don’t make it, your chances of success dramatically drop. As you […]

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September 16, 2024 By Stephen Hedger

We were in the process of physical separation, with my husband arranging to move out at the end of the month, and I was getting legal advice on proceeding with the divorce.  On one of those distressed and sleepless nights, I came across Stephen’s website and his blog. I was fascinated. What Stephen has written […]

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April 22, 2024 By Stephen Hedger

So what do you do when the trust is broken so badly that their relationship ends with them selling their family home and moving into separate homes? Most people would consider this the end, but this gentleman decided something different. He wrote to me to see if I could help. I wanted to encourage his […]

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Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

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Recent Posts

  • Why Do We Keep Creating a Relationship Neither of Us Wants?
  • Are You Making Things Better or Worse in Your Marriage?
  • Before You Decide Whether to Save Your Marriage or Leave It, Read This
  • A Marriage Dies From Thousands of Cuts
  • We Can’t Solve Anything Without Making It Worse

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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