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Stephen Hedger

Stephen Hedger

Crisis Marriage Coach | Harley Street London

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How to Avoid Serious Relationship Problems

Every relationship is going to run into problems. Relationship problems are normal part of life. Many people become worried when the arguments start. Arguments are a sign of passion in the relationship so assume this is normal, as long as they don’t turn into physical violence. However your relatiosnhip may need some attention if the conflicts are getting frequent.

Most people automatically assume they may not be compatible if they start to argue a lot. Don’t assume this, as the issues that’s causing the arguments could be very simple to overcome.

Using “Logic” to fix your problems?

Most couples try using logic to fix their problems and this rarely works. There is very little logic in the communication between a man and a woman that’s understood by each other, especially when emotions are high.

I become more worried for couples when the arguments stop, this is because I know the couples will have tried to communicate with each other, but now they no longer see the point.

An example: Many men feel that the quiet is a good thing, but this is not the case. If your partner has stopped the arguments then she is likely to be locking down ready to run, or could be going into depression.

When this happens the passion leaves the relationship in all areas.

At this point seeking help is really important. The reason most couples don’t seek help is because they are not aware of what they don’t know, so they don’t search for the right help – all help is not equal. Plus they usually only search when life gets unbearable such as a break up, or a threat to leave.

The thing is, it’s easy to fall in love, it’s easy for most couples to have a child, what’s not so easy is understanding how to keep the love and passion flowing year, after year.

Those in trouble will go through the following phases if they are smart and seek help before things get too bad.

The first Phase clients go through is called:

1. Unconscious Incompetence

What it means is the clients don’t know what they don’t know, this is the danger zone for couples. How can they know how to deal with the massive complexities in a relationship and then a family if they have never been shown. People are doing terrible things to themselves and each other without knowing. Those in this place usually only seek help when life gets so bad they can’t cope. Very often it’s too late… If I had a just one pound for every break up victim or couple that says to me “…I wish we had seen you sooner…”

2. Conscious Incompetence

When clients start to understand what they don’t know, then their eyes are quickly opened to a very different way of relating to themselves and their loved ones. No more trial and error, only tried and tested ways to deal with all kinds of difficult situations. This can feel a little daunting as they suddenly realise how much they don’t know, and can become sad at what effect their past behaviours have had on their life today.

3. Conscious Competence

Every client at their own speed gets to understand how they really work, how meanings are created and how emotions are driven by those meanings. The clients start to learn so much about themselves and each other. They are now aware of how to create happiness in the relationship and in their own life, but it all takes practice and focus. The bad habits have to unlearnt, it takes effort, but they are starting to see how they can put good control back into their lives in away that’s happy for everyone.

4. Unconscious Competence

The last stage is when the couple don’t even have to think about what they have learnt or what they are doing, because they are now doing everything that works automatically and life feels very different. This is a little bit like learning to drive a car, it all felt over whelming a first, but now it’s automatic you don’t even think about it.

My advice is although a lot of relationship problems can be fixed, the longer problems fester the harder it is to change. So get help fast… take action today!

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Stephen Hedger
Stephen Hedger
About the author:

Harley Street Expert | Founder & High Performance Coach

With two decades of experience helping couples out of crisis, Stephen the founder of The Marriage Breakthrough Program, uses his proven system for rescuing and rebuilding relationships on the edge of divorce. A trusted advisor to CEOs, entrepreneurs, and industry leaders globally, his work blends emotional intelligence with strategic clarity. Known for navigating highly complex relationship challenges, Stephen helps individuals and couples find clarity and direction when everything is at stake.

Click to find out more >>> The Marriage Breakthrough Program
Stephen Hedger
Latest posts by Stephen Hedger (see all)
  • How can we tell if we are heading for divorce? - October 19, 2025
  • Why does a woman that loves her husband have multiple affairs? - July 15, 2025
  • Loss of Love? How to Save Your Relationship - June 26, 2025

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Recent Posts

  • In Crisis? Avoid This Mistake…
  • “The Affair Wasn’t the End. It Was the Wake-Up Call.”
  • Why Marriages Fail… (This is why love isn’t enough)
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I’m not going to ask you how you “feel", pay me to watch you argue, or try to find the person to blame.

I am looking to discover if the couple can become a team, overcome their problems together and create a dynamic that will create a loving and passionate life together.

My approach is to take you from where you are, to where you want to be… fast!

I can not recommend Stephen highly enough – he not only saved our marriage, but has improved my marriage and myself as a person.

Banker - London

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Hi, I'm Stephen Hedger. I'm determined to help couples discover what their marriage is capable of with the right information. My only question is, will it be yours?

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A 30 minute call with Stephen

In a short phone conversation, Stephen was able to quickly get to the heart of what the real issue was in our marriage – and why in almost a year of working on our marriage including 10 weeks of marriage counselling through a relationship therapy organisation, we weren’t really making any progress. I found Stephen to be extremely perceptive, as well as empathetic to our situation, while being able to quickly pinpoint the real sticking point in our marriage.
Many thanks
Olivia

Dear Stephen
Thank you for your time to listen to my experience in my marriage. You gave me encouragement to speak out to my partner in confidence. You made me realise that sometimes the way we make comments on each other can aggravate the situation and make it worse. Your advice made me feel revived.

Kind regards

Chipo

Success Stories

“The Affair Wasn’t the End. It Was the Wake-Up Call.”

December 18, 2025 By Stephen Hedger

He didn’t come to fix his marriage. He came because everything he thought he knew about himself had collapsed. An affair was the symptom, not the cause. What follows is the story of how ownership replaced blame, fear gave way to leadership, and a marriage that should have ended found a future worth fighting for. […]

“I was planning our separation and divorce”

November 27, 2025 By Stephen Hedger

We appointed Stephen when our marriage was in crisis. I had started planning our separation and divorce following on from discovering my husband’s short-term affair which occurred at the latest stages of my pregnancy. My husband had lied about the affair which I discovered a year later.  The timing was extremely sensitive and the deceit was […]

Case Study – “My journey to peace and looking forward to the future” 

November 12, 2025 By Stephen Hedger

When your relationship with yourself is fractured, every relationship you enter will reflect that fracture. This woman faced years of hidden pain that surfaced when her marriage began to collapse. What follows is her story a raw, courageous journey from survival to peace, and from trauma to self-leadership in her own words. She was keen […]

“After 39 years, we finally stopped the cycle we thought we’d never escape.”

November 4, 2025 By Stephen Hedger

Stephen’s Marriage Breakthrough Program is designed to end conflict fast, rebuild safety, and live in the best part of our marriage without therapy or blame.” Question: What were the problem(s) that made you seek Stephens’ help? My wife and I had everything you could wish for in life after 39 years of marriage. Material stability […]

Disconnected for over 20 years…

October 26, 2025 By Stephen Hedger

What do you do when your marriage has been disconnected over 20 years, when you have tried many kinds of help without success. Do you give up or search for a new approach? What were the problem(s) that made you seek Stephens help?  My husband and I will have been married for 40 years next […]

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Recent Clients: Scotland, Ireland, Texas, New York, Dubai, Los Angeles, Austrailia, Japan, Germany, France, Ireland, UK, Monaco to name a few.

Stephen Hedger offers married couples in crisis across the globe a comprehensive strategic roadmap to overcome their marriage problems.

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Recent Posts

  • In Crisis? Avoid This Mistake…
  • “The Affair Wasn’t the End. It Was the Wake-Up Call.”
  • Why Marriages Fail… (This is why love isn’t enough)
  • The Dangerous Delay in Marriage:
  • “I was planning our separation and divorce”

*Disclaimer:
Any testimonials stated on this page or on any pages on the Stephen Hedger Marriage Coach website/s are proof of our success, naturally, results may vary from person to person.

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